I”m guest posting on Simple Mom today. Although it”s completely non-food related, it is a topic near and dear to my heart. I”d love to see you there and hear your thoughts.

In talking to moms, like myself, I’ve realized that we all struggle with feelings of guilt from time to time. Although it’s a positive sign that we’re trying to do our best, we need to learn to let it go so that we can be our best.

A guilty conscience can bring you down mentally, physically and spiritually, and can affect every person in your family. It’s important to distinguish whether the guilt is founded in truth.

Here’s how to wrestle with the issues behind the guilt we face as moms…

Read more on Simple Mom.