walnut

No-Bake Maple Walnut Granola Clusters

By in Breakfast, Snacks 8 Comments Tags: , , , ,

Maple Walnut Crunch

This recipe came about as kind of a mistake. I was attempting to make a new granola bar recipe using unprocessed sugars and the results were one crumbly, crispy granola bar that ended up basically just turning into granola. So we crumbled some up and made parfaits with unsweetened yogurt and fruit. Oh my goodness was it ever delicious!

It’s more nut heavy then a traditional granola, giving it that much more staying power and making it a great breakfast or snack to help power you through your day. It helps to sweeten and balance the tanginess of plain yogurt while also giving that much desired granola crunch. I now make it specifically for granola and yogurt parfaits. Since it’s no bake, it takes no time to throw together which makes it easy to whip up a batch any time I need. It’s especially convenient if I just don’t have the time to whip up a batch of homemade granola.

With all the berries coming into season soon, I’m looking forward to making this many times over the spring and summer months. Especially because I won’t have to turn on the oven and heat up my house to do so!

Maple Walnut Granola Clusters

For a sweeter taste, swap out 1/2 cup raisins (or other dried fruit) for 1/2 cup of the chopped walnuts. Stir in the raisins after toasting the oats and walnuts.

  • 2 cups rolled oats
  • 2 cups roughly chopped walnuts
  • pinch salt
  • 1/2 cup maple syrup

Place the oats and walnuts in a non-stick skillet set over medium heat. Allow to toast, stirring often, just until fragrant. Remove from heat and sprinkle with salt.

Place maple syrup in a small saucepan. Bring to a boil over medium-high heat; let boil for 2 minutes, or until large bubbles begin to form. Remove from heat and pour over oats and walnuts, stirring to evenly combine. Spread evenly onto a sheet of parchment paper. Allow to cool completely before storing in an airtight container. Enjoy in yogurt with fruit.

Makes: 4 cups

Parmesan Walnut Broccoli

By in GF Sides, Gluten Free, Sides 5 Comments Tags: , , , , ,

Parmesan Walnut Broccoli

I”m so bad at serving sides with dinner. For some reason it”s just not on my radar while I”m menu planning. Only once I”m finished making supper do I think, “huh, maybe I should have made something to serve along with this”. Oh well, the good thing is we don”t over eat very often. ;)

I have made this Parmesan Walnut Broccoli many times though. It”s so quick and easy that even if I think to make it last minute it doesn”t put off dinner. Besides my family loves broccoli so I know there”ll never be any complaints when I serve it. Especially when it”s tossed with toasted walnuts and parmesan. Mmm.

This year I even had some broccoli growing in my garden. Nothing”s more satisfying than going outside, cutting some broccoli and whipping up a quick and, virtually free, side dish. “It was me! I did that!”

(That was a Madagascar reference for those who can”t hear my bad imitation. I heart King Julien.)

Parmesan Walnut Broccoli

  • 2 tablespoons olive oil

  • 2 heads broccoli (or 1 large), cut into florets

  • salt and pepper, to taste

  • 1 garlic clove, sliced

  • 1/2 cup chopped walnuts

  • 1 tablespoon lemon juice

  • 1/4 teaspoon red pepper flakes

  • 1/4 cup grated parmesan

Cook broccoli in oil over medium-high heat until it begins to soften, season with salt and pepper. Add garlic and walnuts; cook until broccoli is crisp tender and walnuts are toasted. Toss with lemon juice, red pepper flakes and parmesan to serve.

Serves: 4

Adapted from Martha Stewart.

Spinach Walnut Pesto

By in Condiments 2 Comments Tags: , , , ,

spinach walnut pesto

Pesto has to be one of summer’s best condiments. It’s easy to make, tastes fresh and lively, and adds pizzaz to practically any dish imaginable. This is actually my first time making pesto at home. This recipe stuck out to me and got me in the kitchen for two reasons 1) I practically always have all of these ingredients on hand at all times (i.e. no pine nuts!), so I can whip up a batch whenever I want and 2) I only ever have one basil plant which was pretty much completely bare after picking 1 cup from it. So, I love the fact that spinach makes up for half of the basil in this recipe, meaning I can actually make a decent amount of pesto without having hoards of basil around. As a result, this pesto isn’t as strong and intense as many pestos are, but it is uniquely flavourful in its own right and tastes just as pesto should – delicious! I’ll be making this often and using it in all my favourite recipes calling for pesto, because who can resist such delicious simplicity?

Need idea’s to use up that little bit of extra pesto? Spread it onto sandwiches, stir it into pasta, mix it into scrambled eggs, plop spoonfuls of it onto pizza before baking, or freeze it in ice-cube trays to use for later.

Spinach Walnut Pesto

  • 1 cup baby spinach
  • 1 cup fresh basil
  • 1 garlic clove, peeled
  • 1/4 cup walnuts
  • 1/4 cup olive oil
  • 1 tablespoon water
  • salt and pepper, to taste

Puree all ingredients in a food processor until smooth. Season with salt and pepper.

Adapted from Everyday Food, July/August 2012.

Maple-Walnut Oatmeal Cookies

By in Cookies & Bars, Sweets 6 Comments Tags: , , , , ,

maple walnut cookies

Happy Canada Day weekend! I hope everyone is enjoying a wonderful day off, and hopefully some fabulous weather to go with it! Every time Canada Day comes around I can’t help but make something with maple. Give me any excuse to cook or bake with maple and I’ll jump at the chance.

These cookies are put together a bit differently than your average cookie. They don’t have any eggs, for one, and the dough starts out with melted butter and boiling water. It may sound strange, but the results are a thick, chewy cookie with a lightly crisp outer crust. They’re not overly sweet, with some crunch from the walnuts and a light maple flavour. I found them quite addicting. I usually don’t care for jumbo cookies, but in this case I was very happy to have a giant cookie all to myself.

These would be so delicious warm from the oven with a scoop of Maple Brown Butter Semifreddo. Next time I might make them half the size just so I can sandwich some semifreddo in between.

P.S. Please make these for your next camping trip. They’re the perfect cookie for the job.

Maple-Walnut Oatmeal Cookies

  • 1.5 cups rolled oats
  • 3/4 cup unsweetened coconut
  • 1 1/3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup packed brown sugar
  • 1/2 cup plus 1 tablespoon unsalted butter
  • 5 tablespoons pure maple syrup
  • 1 teaspoon baking soda
  • 2 tablespoons boiling water
  • 1 teaspoon pure maple extract
  • 1 cup walnuts, coarsely chopped

Mix together oats, coconut, flour, salt, and sugar. Set aside.

Place butter and maple syrup in a small saucepan set over medium heat. Cook and stir until melted. Remove from heat. Stir together baking soda and boiling water and add it to the melted butter along with the maple extract. Stir the butter mixture into the oats. Fold in walnuts.

Divide dough into 12 equal pieces (about 3 tablespoons each), place them about 3 inches apart on parchment lined cookie sheets, 6 to a sheet. Flatten each ball slightly with the palm of your hand.

Bake at 300ºF for 15-20 minutes or until golden brown and set. Transfer to wire racks or paper towel, to cool. Store in an airtight container, at room temperature, for up to 1 week.

Makes: 12 jumbo cookies

Adapted from Martha Stewart.

Pear & Walnut Sour Cream Coffee Cake

By in Breakfast, Cakes, Snacks, Sweets 12 Comments Tags: , , ,

Pear & Walnut Sour Cream Coffee Cake

It took me four hours to get this coffee cake in the oven. This has no reflection on the difficulty of the recipe but rather my life as a mom. From exploding diapers to early bath times to bedtime tantrums this cake went through many waiting periods. I think it”s pretty safe to say it”s a foolproof recipe.

I”m a big fan of coffee cakes. They”re not overly sweet and, just like muffins, they”re really just an excuse to eat cake for breakfast. :) This cake is light in both taste and texture. A refreshing break from all the heavy and rich baked goods that are everywhere this time of year.

My hubby isn”t a fan of pears but he loved this (LOVED it). So did I. It”s one of those cakes that”s hard to stop eating. Breakfast. Coffee. Dessert. Too many excuses to steal a little slice.

Pear & Walnut Sour Cream Coffee Cake

Streusel & Filling

  • 1 cup chopped walnuts

  • 1/3 cup packed brown sugar

  • 1 teaspoon ground cinnamon

  • 1/4 cup cold butter

  • 1/3 cup all-purpose flour

  • 2 medium pears, peeled, cored, and thinly sliced

Cake

  • 1 3/4 cups all-purpose flour

  • 3/4 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1/2 cup butter , softened

  • 1 cup sugar

  • 1 teaspoon vanilla

  • 2 eggs

  • 1 (8 oz) carton sour cream

  • 1/2 cup chopped walnuts (optional)

For the streusel topping and filling: Stir together walnuts, brown sugar, and cinnamon. In a separate bowl grate cold butter into flour and break up with your fingers to make coarse crumbs. Stir 3/4 cup of the nut mixture into the flour mixture to make streusel. Set remaining nut mixture and streusel topping aside.

For the cake: Combine the flour, baking powder, soda, and salt; set aside. In a large bowl beat the softened butter until smooth. Beat in sugar and vanilla. Add eggs, one at a time, beating well after each. Beat in flour mixture and sour cream, in three additions, starting and ending with flour.

Spread two-thirds of the batter into a greased 9 inch springform pan. Sprinkle with the reserved nut mixture. Layer pears on top. Carefully spread remaining batter over the pears. Sprinkle with the streusel topping. Bake at 350ºF for 10 minutes. For a crunchy topping, sprinkle with the 1/2 cup walnuts. Bake an additional 45-50 minutes or until a toothpick inserted in the center comes out clean. Let cool for 10 minutes before removing the side of the springform pan. Cool one hour before serving.

Makes: 12 servings

Adapted from Better Homes and Gardens.

Banana Walnut Oatmeal

By in Breakfast, Fall 11 Comments Tags: , , , , ,

Banana Walnut Oatmeal

Now that my family has gotten into a fairly regular routine, breakfast has become a family affair. It”s one more chance for us to spend time together and connect before the day begins. The tastier and quicker it is to throw together, the more likely we”ll be to make the time to sit and enjoy each others company.

The nights are cold – in our apartment we have no control over the heat and it has yet to come on, so I”m bundling the kids up in layers of clothes before they go to bed. We”re all waking up hungry and in need of extra warmth and comfort. Nothing sticks to your ribs and warms you from the inside out, like a big bowl of oatmeal.

This Banana Walnut Oatmeal is even more comforting because as it simmers it fills the house with the smell of baking banana bread. If that doesn”t get the family flocking to the table I don”t know what will.

Sitting around the table with a warm breakfast, fall spices wafting through the air, surrounded by your family, talking about the day ahead – what could be a better start to the day?

Banana Walnut Oatmeal

  • 1 cup water

  • 1 cup milk

  • 1 banana, mashed

  • 1/2 teaspoon vanilla

  • 1/2 teaspoon cinnamon

  • pinch nutmeg

  • pinch salt

  • 2 tablespoons brown sugar or maple syrup

  • 1 cup rolled oats

  • 1/4 cup chopped walnuts

Place water, milk, banana, vanilla, cinnamon, nutmeg, salt and brown sugar (or maple syrup) in a medium-sized saucepan. Bring to a boil over medium-high heat, stirring frequently. Stir in oats. Simmer over medium heat for 8 minutes or until desired thickness. Stir in walnuts just before serving.

Makes: 2-3 servings

This post was featured on Women”s Health Magazine online.

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