vegetable

Vegetable Chowder

vegetable chowder

It’s February. We’ve had snow since October 3rd. We have another 2 months of snow to go. If I wanted to, I could get quite depressed about that fact. The winter doldrums are fighting hard for our attention. But we’re fighting back by taking swimming lessons, building snowmen, sitting on the front porch when the sun is shining to soak up every bit of vitamin D we can, and of course making soup. I don’t really make soup in the summer, so I console myself by saying that all this cold and snowy weather means I can have soup for that much longer!

This chowder is choc-full of veggies giving it the lightness of springtime but the comforting warmth of winter. Just the thing to lift the spirits and look forward to warmer days.

The next time I make this soup I’ll probably try it with some diced ham thrown in, in place of the bacon, only for the fact that I think it would go beautifully with this soup and it’s always nice to change things up a bit. I’ve learned one thing in making soup, if the recipe calls for chicken stock don’t try and substitute it with chicken broth, it won’t be nearly so flavourful. So go for the dark, rich stuff here.


Vegetable Chowder

Cut up the remainder of the veggies for easy snacking the rest of the week. For a meatless soup omit the bacon and use veggie stock in place of chicken stock.

  • 4 strips bacon, diced
  • 1 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced carrot
  • 1 cup diced zucchini
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1/2 cup diced red bell pepper
  • 2 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups chicken stock
  • 2 cups milk
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup peeled and diced Yukon Gold potatoes
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons chopped fresh oregano
  • 1 bay leaf
  • salt and pepper, to taste

Cook bacon, in a medium-sized saucepot  set over medium heat, until crispy. Remove the bacon to paper towels to drain. Add onion, celery and carrots to the fat in the pot, cook until softened. Add zucchini, broccoli, cauliflower, and red bell pepper; cook just until starting to soften. Scrape vegetables into a medium sized bowl and set aside.

Add the butter to the pot. Once melted, stir in flour. Cook until you can smell a slightly nutty aroma. Slowly whisk in chicken stock, in small additions, until well incorporated and mixture is smooth. Slowly whisk in milk. Return the vegetables you had set aside to the pot, along with corn, potatoes, thyme, oregano, and bay leaf. Bring to a simmer, cover the pot and continue to simmer until the potatoes are tender. Season with salt and pepper.

Remove bay leaf and stir in in bacon, to serve.

Serves: 6


Adapted from Fresh with Anna Olson.

Vegetable Bibimbap

vegetable bibimbap

I have a tendency to stay away from foods with weird names that I don’t recognize. I’ve come to the realization that I’ve been doing myself a great disservice. I’ve been missing out on tons of great food just because it doesn’t look like something I would normally eat.

This Vegetable Bibimbap definitely falls into that category. I almost flipped past it on my newest iPad edition of Everyday Food. But then I got after myself and decided to take a look at the ingredient list and found that it actually contained a lot of the foods we love, even if they were in a different format then I was used to. I decided to get out of my comfort zone and give it a try.

I’m so glad I did.

It was a simple meal with a great authentic (Korean) taste. I was a little hesitant about stir-frying cucumber because floppy cucumber didn’t sound great to me, but I was proved wrong and discovered that I like warm, floppy cucumbers. Who would have guessed? I wasn’t too sure about the egg either but everything just worked so well together and had a great Asian flavor.

I wasn’t too nit-picky about cutting the vegetables julienne since I was just serving it to my family. That’s definitely the most time-consuming part of the recipe. But, if you’re not too picky it really doesn’t take too long (or if you’ve got mad knife skills. I do not.).

This recipe has reconfirmed the fact that I need to take a step back from my American food rut and enjoy making something different.

Do you skip by recipes with names you don’t recognize or do they pique your interest?

Vegetable Bibimbap

This recipe uses toasted sesame oil, which I think is a worthwhile ingredient to keep in your pantry if you enjoy making Asian food. It adds much more authentic flavour to many dishes, and since you don’t use much in one recipe it lasts a long time.

  • 3 carrots, cut into matchsticks
  • 1 garlic clove, thinly sliced
  • 4 green onions, thinly sliced (white and green parts separated)
  • 3/4 pound shiitake mushrooms, trimmed and thinly sliced
  • 1 English cucumber, cut into matchsticks
  • 5 cups (5 oz) baby spinach
  • 2 tablespoons soy sauce
  • 4 large eggs
  • 4 teaspoons toasted sesame oil
  • hot cooked rice, for serving
  • Sriracha sauce, for serving (optional)

Add a small bit of oil to a large nonstick skillet, heat over medium-high. Add carrots and cook until crisp-tender (3 minutes). Add garlic and white part of the green onion; cook just until fragrant (1 minute). Add mushrooms; cook for 4 minutes. Add cucumber and baby spinach; cook until softened (3 minutes). Stir in soy sauce; toss to coat. Remove vegetables to serving platter; wipe out skillet.

Add a small amount of oil to the skillet and heat over medium. Add eggs and cook, without flipping, until whites are set but yolks are still runny (5 minutes).

To serve: Place rice in a bowl. Top with vegetables and an egg. Drizzle with a little bit of toasted sesame oil, sprinkle with green parts of green onions. Serve with Sriracha sauce, if desired.

Serves: 4

Adapted from Martha Stewart.