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Watermelon Milkshakes

Watermelon Milkshakes

I know for most people summer is coming to an end. School is starting and that automatically makes our thoughts turn to fall. But, the thing is, my kids aren”t school age yet, and I still have plenty of veggies in my garden and nice sunny days to enjoy. So I”m going to hold onto summer just a little bit longer. I just can”t let it go! :) My time will come when I won”t have that luxury, so I”m going to enjoy it now, while I can. That”s why this week we enjoyed some Watermelon Milkshakes - twice!

I think this would be a nice treat for the kiddos as a celebration of the end of summer or just because it still is summer. Show them that school won”t ruin all the fun. ;P This brilliant shake comes from the same person who came up with the Last-Minute Iced Tea, Jennifer of Foodess. I have to apologize to her for sharing two of her drink recipes in a matter of a week. But when I tried this healthy version of a milkshake I just knew I had to share it with you.

It”s got the cool, refreshing taste of watermelon with the creaminess of milk and a hint of vanilla, blended together until frothy and thick. This is one refreshing drink. And, so much healthier and guilt-free then a true milkshake.

The first day I made it I substituted almond milk for regular milk and it turned out to have more of a slush consistency. It was still darn tasty, just slightly different then I was expecting. So, just keep this in mind if you make such a substitution.

I know that next year this will become a regular during the summer and I”m sure I won”t be able to resist making it a couple more times before the leaves start to turn.

Enjoy the weekend! I hope the sun is shining where you are!


Watermelon Milkshakes

To freeze watermelon: cube it, place it in a single layer on a parchment lined baking sheet and place in the freezer. Once frozen, transfer to a resealable freezer bag for storage.

  • 3 cups cubed frozen watermelon
  • 1 cup milk
  • 1/2 teaspoon vanilla
  • 2 tablespoons sugar

Place all ingredients in a blender and process until smooth.

Serves: 2


Adapted from Foodess.

French Vanilla Iced (or Hot) Coffee

French Vanilla Iced (or Hot) Coffee

A lot has transpired since my last post. We moved all the way across the country and back up into Canada – we”re back home! It”s been almost four years since we moved away. Everything feels so familiar and yet so different. It”s going to feel strangely wonderful to only have to drive a couple hours to see my family rather than a day of flying and dealing with jet lag. It feels good to be back. :)

When you”re moving so far away you can”t exactly keep stockpiling your pantry so the last few weeks have been much more about trying to scrounge up what I can make with the last remnants of what we have left – not exactly the most interesting stuff for a food blog. But, I was able to get a couple of posts ready for you while we were getting ready to leave, so I”ll be sharing those with you while we move into and set up our new place.

I”m excited to get back into the swing of things, I”ve missed you guys and this space. I figured I better start out by sharing a recipe that I”ve been keeping from you for far too long – iced coffee concentrate with french vanilla coffee creamer. Both are stored in the fridge so you can enjoy them anytime you want.

I”m not a coffee drinker but this combination has turned me into a coffee addict and the fact that I can have it cold or warm makes it that much more enjoyable and suitable for any day. If you have dairy allergies or want to make this healthier you can substitute soy milk, almond milk or regular milk for the cream.

I apologize ahead of time for contributing to your coffee addiction. Having a steady supply of this coffee concentrate and creamer in the fridge means it”s that much harder to resist. But at least we can feel a little less guilty about the fact that it”s sweetened with real maple syrup and can be healified to our hearts content. ;) Cuddle up on the couch or enjoy it on the back deck; either way it”s a blissful, and much looked forward to, break in the day.


French Vanilla Iced Coffee

Coffee Concentrate

I make mine in a 1 gallon pitcher, I”ve included the measurements for this smaller batch in brackets.

  • 1 pound ground coffee (6 oz.)
  • 8 quarts cold water (12 cups)

Stir ingredients together in a large container or pitcher. Let sit, covered, at room temperature for 12-24 hours. Strain through a fine mesh sieve lined with cheesecloth or paper towel. Discard solids. Pour coffee concentrate into serving container and refrigerate.

Large batch makes approximately 1.5 gallons concentrate. Small batch makes just under 3 quarts concentrate.

French Vanilla Coffee Creamer

You can make this as low-fat as you like, keeping in mind that it won”t be as creamy. You can also use non-dairy substitutes such as soy milk in place of the half and half. If you don”t have vanilla beans you can use 1 tablespoon vanilla extract; heat as normal but skip the steeping process.

  • 2 cups half and half
  • 1/4 cup maple syrup
  • 1 vanilla bean, split and seeded

Place all ingredients in a small saucepan set over medium heat. Heat through just until steaming. Remove from heat; cover and let steep for 30 minutes. Strain and allow to cool before storing, covered, in the fridge.

Makes: 2 cups

To Make Iced Coffee

To make it hot, skip the ice and warm it in the microwave or on the stove top.

  •  ice
  • 1/4 cup french vanilla coffee creamer
  • 3/4 cup coffee concentrate

Fill glass half to three-quarters full of ice. Pour in coffee cream and coffee concentrate. Stir before serving.

Makes: 1 cup iced coffee, plus ice

For larger or smaller amounts simply use the ratio of 1 part coffee creamer to 3 parts coffee concentrate.


Coffee Concentrate adapted from The Pioneer Woman via Annie”s Eats. Coffee Creamer adapted from Deliciously Organic.